How many calories are in Dry fruits and fruits with green tea?
Dry fruits and fruits with green tea contains 182 calories per serving (9% of the 2,000 kcal daily value), with 0.8g fat, 47g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dry fruits and fruits with green tea
Nutritional value of Dry fruits and fruits with green tea per 100 grams
What's inside Dry fruits and fruits with green tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dry fruits mix | 30g | 300 kcal | 8.3g | 1.7g | 80g |
| fresh fruits mix | 150g | 60 kcal | 0.7g | 0.2g | 15.3g |
| green tea (brewed) | 200g | 1 kcal | 0g | 0g | 0g |
Where do the calories in Dry fruits and fruits with green tea come from
How Dry fruits and fruits with green tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 182 kcal | 9% |
| Protein | 3.5g | 7% |
| Fat | 0.8g | 1% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dry fruits and fruits with green tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dry fruits and fruits with green tea
How many calories are in Dry fruits and fruits with green tea?
A full serving of Dry fruits and fruits with green tea contains approximately 182 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 47.9 kcal.
Is Dry fruits and fruits with green tea good for weight loss?
Dry fruits and fruits with green tea has a low calorie density at 47.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Dry fruits and fruits with green tea?
A serving of Dry fruits and fruits with green tea provides about 3.5g of protein from a total serving weight of 380g. That is 0.9g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Dry fruits and fruits with green tea calories?
The easiest way to track Dry fruits and fruits with green tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dry fruits and fruits with green tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken rice meal with drinks | 1,100g | 992.0 | 51g | +810 kcal, more protein |
| Dried Fruits | 100g | 300.0 | 3g | +118 kcal, less protein |
| Green Tea with Lemon and Date | 215g | 25.0 | 0.5g | -157 kcal, less protein |
| Dry fruits & Non-veg | 200g | 612.0 | 35g | +430 kcal, more protein |
| Mixed meal with shake, eggs, chickpeas, yogurt, tea | 1,175g | 785.0 | 46g | +603 kcal, more protein |