How many calories are in Grilled Chicken Skewers?
Grilled Chicken Skewers contains 210 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 8g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Skewers
Nutritional value of Grilled Chicken Skewers per 100 grams
What's inside Grilled Chicken Skewers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken skewers with marinade | 84g | 250 kcal | 21.4g | 14.3g | 9.5g |
Where do the calories in Grilled Chicken Skewers come from
How Grilled Chicken Skewers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 18g | 36% |
| Fat | 12g | 18% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Skewers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Skewers
How many calories are in Grilled Chicken Skewers?
A full serving of Grilled Chicken Skewers contains approximately 210 kcal. The total serving weighs about 84g. Per 100 grams, that works out to 250 kcal.
Is Grilled Chicken Skewers good for weight loss?
Grilled Chicken Skewers has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Grilled Chicken Skewers?
A serving of Grilled Chicken Skewers provides about 18g of protein from a total serving weight of 84g. That is 21.4g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Skewers calories?
The easiest way to track Grilled Chicken Skewers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Skewers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Skewers | 250g | 425.0 | 35g | +215 kcal, more protein |
| Grilled Chicken Skewers | 150g | 330.0 | 30g | +120 kcal, more protein |
| Grilled Chicken Skewer | 70g | 165.0 | 25g | -45 kcal, more protein |
| Chicken skewers | 250g | 370.0 | 50g | +160 kcal, more protein |
| Grilled Chicken Thigh | 180g | 330.0 | 35g | +120 kcal, more protein |