How many calories are in Chicken skewers?
Chicken skewers contains 370 calories per serving (19% of the 2,000 kcal daily value), with 18g fat, 2g carbs, and 50g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken skewers
Nutritional value of Chicken skewers per 100 grams
What's inside Chicken skewers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken pieces (skewers) | 176g | 210.2 kcal | 28.4g | 10.2g | 1.1g |
Where do the calories in Chicken skewers come from
How Chicken skewers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 50g | 100% |
| Fat | 18g | 28% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken skewers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken skewers
How many calories are in Chicken skewers?
A full serving of Chicken skewers contains approximately 370 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 148 kcal.
Is Chicken skewers good for weight loss?
Chicken skewers has a low calorie density at 148 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken skewers?
A serving of Chicken skewers provides about 50g of protein from a total serving weight of 250g. That is 20g of protein per 100g, which covers roughly 100% of the recommended daily intake of 50g.
What is the easiest way to track Chicken skewers calories?
The easiest way to track Chicken skewers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken skewers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Skewers | 250g | 425.0 | 35g | +55 kcal, less protein |
| Grilled Chicken Skewers | 150g | 330.0 | 30g | -40 kcal, less protein |
| Grilled Chicken | 70g | 165.0 | 18g | -205 kcal, less protein |
| Grilled Chicken | 180g | 396.0 | 33.6g | +26 kcal, less protein |
| Grilled Chicken | 400g | 880.0 | 104g | +510 kcal, more protein |