How many calories are in Walnut Snack?
Walnut Snack contains 98 calories per serving (5% of the 2,000 kcal daily value), with 9g fat, 3g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Walnut Snack
Nutritional value of Walnut Snack per 100 grams
What's inside Walnut Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| walnut | 10g | 650 kcal | 15g | 65g | 14g |
| Walnut | 8g | 650 kcal | 12.5g | 62.5g | 12.5g |
| Almond | 8g | 575 kcal | 25g | 50g | 25g |
Where do the calories in Walnut Snack come from
How Walnut Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 98 kcal | 5% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Walnut Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Walnut Snack
How many calories are in Walnut Snack?
A full serving of Walnut Snack contains approximately 98 kcal. The total serving weighs about 26g. Per 100 grams, that works out to 376.9 kcal.
Is Walnut Snack good for weight loss?
Walnut Snack has a high calorie density at 376.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Walnut Snack?
A serving of Walnut Snack provides about 3g of protein from a total serving weight of 26g. That is 11.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Walnut Snack calories?
The easiest way to track Walnut Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Walnut Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Nuts | 13g | 81.6 | 2.3g | -16 kcal, less protein |
| Walnuts and Almonds | 12.2g | 75.0 | 2.4g | -23 kcal, less protein |
| Mixed Nuts | 10.5g | 58.4 | 1.9g | -39 kcal, less protein |
| Almonds | 26g | 140.0 | 4g | +42 kcal, more protein |
| Almond and Walnut Mix | 10g | 62.2 | 1.9g | -35 kcal, less protein |