How many calories are in Spicy noodle soup?
Spicy noodle soup contains 236 calories per serving (12% of the 2,000 kcal daily value), with 0.4g fat, 54g carbs, and 6.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy noodle soup
Nutritional value of Spicy noodle soup per 100 grams
What's inside Spicy noodle soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable broth | 300g | 5 kcal | 0.3g | 0g | 1g |
| rice noodles | 50g | 360 kcal | 7g | 0.8g | 84g |
| potato balls | 40g | 75 kcal | 2.5g | 0g | 17.5g |
| cilantro | 15g | 33.3 kcal | 2g | 0g | 6.7g |
| red chili flakes | 2g | 300 kcal | 15g | 0g | 50g |
Where do the calories in Spicy noodle soup come from
How Spicy noodle soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 236 kcal | 12% |
| Protein | 6.1g | 12% |
| Fat | 0.4g | 1% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy noodle soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy noodle soup
How many calories are in Spicy noodle soup?
A full serving of Spicy noodle soup contains approximately 236 kcal. The total serving weighs about 407g. Per 100 grams, that works out to 58 kcal.
Is Spicy noodle soup good for weight loss?
Spicy noodle soup has a low calorie density at 58 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy noodle soup?
A serving of Spicy noodle soup provides about 6.1g of protein from a total serving weight of 407g. That is 1.5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Spicy noodle soup calories?
The easiest way to track Spicy noodle soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy noodle soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Coconut Noodle Soup | 870g | 15.0 | 0.5g | -221 kcal, less protein |
| Chicken Noodle Soup | 480g | 395.0 | 37g | +159 kcal, more protein |
| Chicken Noodle Soup | 495g | 393.0 | 36.6g | +157 kcal, more protein |
| Spicy Meatball Noodle Soup | 530g | 525.0 | 23.5g | +289 kcal, more protein |
| Vegetable Noodle Soup | 580g | 63.0 | 3.5g | -173 kcal, less protein |