How many calories are in Vegetable Noodle Soup?
Vegetable Noodle Soup contains 63 calories per serving (3% of the 2,000 kcal daily value), with 2.4g fat, 11g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Noodle Soup
Nutritional value of Vegetable Noodle Soup per 100 grams
What's inside Vegetable Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 200g | 35 kcal | 1.5g | 0.3g | 7.5g |
| vegetable broth | 300g | 5 kcal | 0.3g | 0.1g | 1g |
| lettuce | 50g | 20 kcal | 2g | 0.2g | 4g |
| green onions | 20g | 40 kcal | 2.5g | 0.5g | 5g |
| chili flakes | 10g | 300 kcal | 10g | 20g | 50g |
Where do the calories in Vegetable Noodle Soup come from
How Vegetable Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63 kcal | 3% |
| Protein | 3.5g | 7% |
| Fat | 2.4g | 4% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Noodle Soup
How many calories are in Vegetable Noodle Soup?
A full serving of Vegetable Noodle Soup contains approximately 63 kcal. The total serving weighs about 580g. Per 100 grams, that works out to 10.9 kcal.
Is Vegetable Noodle Soup good for weight loss?
Vegetable Noodle Soup has a low calorie density at 10.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Noodle Soup?
A serving of Vegetable Noodle Soup provides about 3.5g of protein from a total serving weight of 580g. That is 0.6g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Noodle Soup calories?
The easiest way to track Vegetable Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Noodle Soup | 290g | 315.0 | 10.5g | +252 kcal, more protein |
| Fish Noodle Soup | 580g | 325.0 | 32g | +262 kcal, more protein |
| Spiced Water Chestnuts | 102g | 87.0 | 1.9g | +24 kcal, less protein |
| Spicy Instant Ramen | 85g | 377.0 | 8.7g | +314 kcal, more protein |
| Spicy noodle soup | 407g | 236.0 | 6.1g | +173 kcal, more protein |