How many calories are in Chia seed drink with nuts?
Chia seed drink with nuts contains 373 calories per serving (19% of the 2,000 kcal daily value), with 29g fat, 18g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chia seed drink with nuts
Nutritional value of Chia seed drink with nuts per 100 grams
What's inside Chia seed drink with nuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chia seeds soaked in water with lemon juice | 240g | 57.5 kcal | 2.1g | 2.9g | 5g |
| walnuts soaked | 28g | 660.7 kcal | 14.3g | 64.3g | 14.3g |
| almonds soaked | 7g | 714.3 kcal | 28.6g | 57.1g | 28.6g |
Where do the calories in Chia seed drink with nuts come from
How Chia seed drink with nuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 373 kcal | 19% |
| Protein | 11g | 22% |
| Fat | 29g | 45% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chia seed drink with nuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chia seed drink with nuts
How many calories are in Chia seed drink with nuts?
A full serving of Chia seed drink with nuts contains approximately 373 kcal. The total serving weighs about 275g. Per 100 grams, that works out to 135.6 kcal.
Is Chia seed drink with nuts good for weight loss?
Chia seed drink with nuts has a low calorie density at 135.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chia seed drink with nuts?
A serving of Chia seed drink with nuts provides about 11g of protein from a total serving weight of 275g. That is 4g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Chia seed drink with nuts calories?
The easiest way to track Chia seed drink with nuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chia seed drink with nuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chia Seed Pudding | 165g | 327.0 | 9g | -46 kcal, less protein |
| Soaked nuts | 106.5g | 636.1 | 21g | +263 kcal, more protein |
| Soaked flaxseeds and almonds | 38g | 215.0 | 7.8g | -158 kcal, less protein |
| Soaked Almonds | 6g | 42.0 | 1.5g | -331 kcal, less protein |
| Date with nuts | 24.6g | 128.0 | 3.3g | -245 kcal, less protein |