How many calories are in Chia seed drink with nuts?

Chia seed drink with nuts contains 373 calories per serving (19% of the 2,000 kcal daily value), with 29g fat, 18g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chia seed drink with nuts

Total weight: 275g
373.0
kcal
11g
Protein
29g
Fat
18g
Carbs

Nutritional value of Chia seed drink with nuts per 100 grams

135.6
kcal
4g
Protein
10.5g
Fat
6.5g
Carbs

What's inside Chia seed drink with nuts

Ingredient Amount Calories Protein Fat Carbs
chia seeds soaked in water with lemon juice 240g 57.5 kcal 2.1g 2.9g 5g
walnuts soaked 28g 660.7 kcal 14.3g 64.3g 14.3g
almonds soaked 7g 714.3 kcal 28.6g 57.1g 28.6g

Where do the calories in Chia seed drink with nuts come from

70%
19%
12%
Fat 70% Carbs 19% Protein 12%

How Chia seed drink with nuts fits into your daily diet

Nutrient Amount % Daily Value
Calories 373 kcal 19%
Protein 11g 22%
Fat 29g 45%
Carbs 18g 6%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chia seed drink with nuts

🏃
Jogging
37 min
🚴
Cycling
44 min
🚶
Walking
87 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chia seed drink with nuts

How many calories are in Chia seed drink with nuts?

A full serving of Chia seed drink with nuts contains approximately 373 kcal. The total serving weighs about 275g. Per 100 grams, that works out to 135.6 kcal.

Is Chia seed drink with nuts good for weight loss?

Chia seed drink with nuts has a low calorie density at 135.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chia seed drink with nuts?

A serving of Chia seed drink with nuts provides about 11g of protein from a total serving weight of 275g. That is 4g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.

What is the easiest way to track Chia seed drink with nuts calories?

The easiest way to track Chia seed drink with nuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chia seed drink with nuts compare to similar meals?

Meal Weight Calories Protein compared to this
Chia Seed Pudding 165g 327.0 9g -46 kcal, less protein
Soaked nuts 106.5g 636.1 21g +263 kcal, more protein
Soaked flaxseeds and almonds 38g 215.0 7.8g -158 kcal, less protein
Soaked Almonds 6g 42.0 1.5g -331 kcal, less protein
Date with nuts 24.6g 128.0 3.3g -245 kcal, less protein