How many calories are in Chicken Meat?
Chicken Meat contains 60 calories per serving (3% of the 2,000 kcal daily value), with 4g fat, 0g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Meat
Nutritional value of Chicken Meat per 100 grams
What's inside Chicken Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chicken meat with skin | 30g | 200 kcal | 20g | 13.3g | 0g |
Where do the calories in Chicken Meat come from
How Chicken Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Meat
How many calories are in Chicken Meat?
A full serving of Chicken Meat contains approximately 60 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 200 kcal.
Is Chicken Meat good for weight loss?
Chicken Meat has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Meat?
A serving of Chicken Meat provides about 6g of protein from a total serving weight of 30g. That is 20g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Meat calories?
The easiest way to track Chicken Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with greens | 150g | 330.0 | 27g | +270 kcal, more protein |
| Chicken Broth | 150g | 239.0 | 27g | +179 kcal, more protein |
| Chicken Soup | 150g | 239.0 | 20g | +179 kcal, more protein |
| Chicken Wrap | 120g | 240.0 | 18g | +180 kcal, more protein |
| Roasted Chicken Meat | 150g | 330.0 | 28g | +270 kcal, more protein |