How many calories are in Chicken Soup?
Chicken Soup contains 239 calories per serving (12% of the 2,000 kcal daily value), with 17g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Soup
Nutritional value of Chicken Soup per 100 grams
What's inside Chicken Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken meat (with skin) | 150g | 159.3 kcal | 13.3g | 11.3g | 0g |
Where do the calories in Chicken Soup come from
How Chicken Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239 kcal | 12% |
| Protein | 20g | 40% |
| Fat | 17g | 26% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Soup
How many calories are in Chicken Soup?
A full serving of Chicken Soup contains approximately 239 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 159.3 kcal.
Is Chicken Soup good for weight loss?
Chicken Soup has a moderate calorie density at 159.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Soup?
A serving of Chicken Soup provides about 20g of protein from a total serving weight of 150g. That is 13.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Soup calories?
The easiest way to track Chicken Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Broth | 150g | 239.0 | 27g | +0 kcal, more protein |
| Chicken Curry | 250g | 425.0 | 35g | +186 kcal, more protein |
| Chicken Soup | 200g | 330.0 | 27g | +91 kcal, more protein |
| Chicken Meat | 30g | 60.0 | 6g | -179 kcal, less protein |
| Sinigang na Manok | 200g | 239.0 | 27g | +0 kcal, more protein |