How many calories are in Peeled Almonds?
Peeled Almonds contains 70 calories per serving (4% of the 2,000 kcal daily value), with 6g fat, 2.5g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peeled Almonds
Nutritional value of Peeled Almonds per 100 grams
What's inside Peeled Almonds
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Almonds peeled raw | 12g | 583.3 kcal | 20.8g | 50g | 20.8g |
Where do the calories in Peeled Almonds come from
How Peeled Almonds fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 2.5g | 5% |
| Fat | 6g | 9% |
| Carbs | 2.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peeled Almonds
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peeled Almonds
How many calories are in Peeled Almonds?
A full serving of Peeled Almonds contains approximately 70 kcal. The total serving weighs about 12g. Per 100 grams, that works out to 583.3 kcal.
Is Peeled Almonds good for weight loss?
Peeled Almonds has a high calorie density at 583.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peeled Almonds?
A serving of Peeled Almonds provides about 2.5g of protein from a total serving weight of 12g. That is 20.8g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Peeled Almonds calories?
The easiest way to track Peeled Almonds is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peeled Almonds compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peeled Almonds | 15g | 87.0 | 3.2g | +17 kcal, more protein |
| Raw Almonds | 10g | 58.0 | 2.1g | -12 kcal, less protein |
| Peeled Almonds | 7g | 40.0 | 1.5g | -30 kcal, less protein |
| Almonds | 6.3g | 36.0 | 1.3g | -34 kcal, less protein |
| Almonds | 7.5g | 43.5 | 1.6g | -26 kcal, less protein |