How many calories are in Noodle Soup?
Noodle Soup contains 330 calories per serving (17% of the 2,000 kcal daily value), with 3.5g fat, 52g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Noodle Soup
Nutritional value of Noodle Soup per 100 grams
What's inside Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 150g | 146.7 kcal | 4.7g | 1g | 28g |
| broth (chicken or vegetable) | 300g | 10 kcal | 1g | 0.2g | 0.7g |
| potato cubes | 40g | 150 kcal | 2.5g | 0g | 25g |
| chicken pieces | 30g | 166.7 kcal | 26.7g | 6.7g | 0g |
Where do the calories in Noodle Soup come from
How Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 16g | 32% |
| Fat | 3.5g | 5% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodle Soup
How many calories are in Noodle Soup?
A full serving of Noodle Soup contains approximately 330 kcal. The total serving weighs about 520g. Per 100 grams, that works out to 63.5 kcal.
Is Noodle Soup good for weight loss?
Noodle Soup has a low calorie density at 63.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodle Soup?
A serving of Noodle Soup provides about 16g of protein from a total serving weight of 520g. That is 3.1g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Noodle Soup calories?
The easiest way to track Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Noodle Soup | 480g | 382.0 | 35g | +52 kcal, more protein |
| Chicken Noodle Soup | 450g | 325.0 | 36g | -5 kcal, more protein |
| ramen soup with egg | 420g | 435.0 | 16g | +105 kcal, same protein |
| egg ramen soup | 420g | 435.0 | 14g | +105 kcal, less protein |
| Instant Noodle Soup | 350g | 270.0 | 7g | -60 kcal, less protein |