How many calories are in Roasted Pork Belly?
Roasted Pork Belly contains 90 calories per serving (5% of the 2,000 kcal daily value), with 7g fat, 0g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Roasted Pork Belly
Nutritional value of Roasted Pork Belly per 100 grams
What's inside Roasted Pork Belly
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork belly with skin | 30g | 300 kcal | 20g | 23.3g | 0g |
Where do the calories in Roasted Pork Belly come from
How Roasted Pork Belly fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Pork Belly
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Pork Belly
How many calories are in Roasted Pork Belly?
A full serving of Roasted Pork Belly contains approximately 90 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 300 kcal.
Is Roasted Pork Belly good for weight loss?
Roasted Pork Belly has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roasted Pork Belly?
A serving of Roasted Pork Belly provides about 6g of protein from a total serving weight of 30g. That is 20g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Pork Belly calories?
The easiest way to track Roasted Pork Belly is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Pork Belly compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Pork Belly | 350g | 1155.0 | 25g | +1065 kcal, more protein |
| Fried Pork Belly | 439g | 1489.0 | 70g | +1399 kcal, more protein |
| Pork Belly with Chili | 120g | 242.0 | 16g | +152 kcal, more protein |
| Grilled Pork Belly | 350g | 1260.0 | 70g | +1170 kcal, more protein |
| Bicol Express | 150g | 360.0 | 12g | +270 kcal, more protein |