How many calories are in small pancake piece?
small pancake piece contains 42 calories per serving (2% of the 2,000 kcal daily value), with 1g fat, 6g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in small pancake piece
Nutritional value of small pancake piece per 100 grams
What's inside small pancake piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pancake | 15g | 280 kcal | 6.7g | 6.7g | 40g |
Where do the calories in small pancake piece come from
How small pancake piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from small pancake piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about small pancake piece
How many calories are in small pancake piece?
A full serving of small pancake piece contains approximately 42 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 280 kcal.
Is small pancake piece good for weight loss?
small pancake piece has a high calorie density at 280 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in small pancake piece?
A serving of small pancake piece provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track small pancake piece calories?
The easiest way to track small pancake piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.