How many calories are in Kinder Country Bar?

Kinder Country Bar contains 132 calories per serving (7% of the 2,000 kcal daily value), with 7.9g fat, 12.9g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Kinder Country Bar

Total weight: 23.5g
132.0
kcal
2g
Protein
7.9g
Fat
12.9g
Carbs

Nutritional value of Kinder Country Bar per 100 grams

561.7
kcal
8.5g
Protein
33.6g
Fat
54.9g
Carbs

What's inside Kinder Country Bar

Ingredient Amount Calories Protein Fat Carbs
Milk Chocolate 9.4g 531.9 kcal 7.4g 29.8g 57.4g
Milk Cream Filling 11.75g 612.8 kcal 9.4g 40.9g 52.8g
Puffed Cereals Mix 2.35g 425.5 kcal 8.5g 12.8g 55.3g

Where do the calories in Kinder Country Bar come from

54%
39%
6%
Fat 54% Carbs 39% Protein 6%

How Kinder Country Bar fits into your daily diet

Nutrient Amount % Daily Value
Calories 132 kcal 7%
Protein 2g 4%
Fat 7.9g 12%
Carbs 12.9g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Kinder Country Bar

🏃
Jogging
13 min
🚴
Cycling
16 min
🚶
Walking
31 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Kinder Country Bar

How many calories are in Kinder Country Bar?

A full serving of Kinder Country Bar contains approximately 132 kcal. The total serving weighs about 23.5g. Per 100 grams, that works out to 561.7 kcal.

Is Kinder Country Bar good for weight loss?

Kinder Country Bar has a high calorie density at 561.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Kinder Country Bar?

A serving of Kinder Country Bar provides about 2g of protein from a total serving weight of 23.5g. That is 8.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Kinder Country Bar calories?

The easiest way to track Kinder Country Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Kinder Country Bar compare to similar meals?

Meal Weight Calories Protein compared to this
Mais Con Yelo 465g 356.0 11.2g +224 kcal, more protein