How many calories are in Two-cup tea?
Two-cup tea contains 12 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 2g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Two-cup tea
Nutritional value of Two-cup tea per 100 grams
What's inside Two-cup tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Water (boiled) | 185g | 1.1 kcal | 0g | 0g | 0g |
| Black tea leaves (dry) | 2g | 50 kcal | 0g | 0g | 0g |
Where do the calories in Two-cup tea come from
How Two-cup tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12 kcal | 1% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Two-cup tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Two-cup tea
How many calories are in Two-cup tea?
A full serving of Two-cup tea contains approximately 12 kcal. The total serving weighs about 187g. Per 100 grams, that works out to 6.4 kcal.
Is Two-cup tea good for weight loss?
Two-cup tea has a low calorie density at 6.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Two-cup tea?
A serving of Two-cup tea provides about 0g of protein from a total serving weight of 187g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Two-cup tea calories?
The easiest way to track Two-cup tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Two-cup tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea | 252g | 3.5 | 0.1g | -8 kcal, more protein |
| Green Tea | 252g | 6.0 | 0.5g | -6 kcal, more protein |
| Cup of tea | 242g | 2.0 | 0.2g | -10 kcal, more protein |
| Cup of tea | 242g | 4.0 | 0.2g | -8 kcal, more protein |
| Tea | 242g | 31.4 | 0.2g | +19 kcal, more protein |