How many calories are in Cup of tea?
Cup of tea contains 2 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0.5g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cup of tea
Nutritional value of Cup of tea per 100 grams
What's inside Cup of tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Water (hot) | 240g | 0 kcal | 0g | 0g | 0g |
| Black tea leaves (dry) | 2g | 100 kcal | 10g | 0g | 23g |
| No sweetener or milk | 0g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Cup of tea come from
How Cup of tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.2g | 0% |
| Fat | 0g | 0% |
| Carbs | 0.5g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cup of tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cup of tea
How many calories are in Cup of tea?
A full serving of Cup of tea contains approximately 2 kcal. The total serving weighs about 242g. Per 100 grams, that works out to 0.8 kcal.
Is Cup of tea good for weight loss?
Cup of tea has a low calorie density at 0.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cup of tea?
A serving of Cup of tea provides about 0.2g of protein from a total serving weight of 242g. That is 0.1g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Cup of tea calories?
The easiest way to track Cup of tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cup of tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cup of tea | 242g | 4.0 | 0.2g | +2 kcal, same protein |
| Tea | 252g | 3.5 | 0.1g | +1 kcal, less protein |
| Two-cup tea | 187g | 12.0 | 0g | +10 kcal, less protein |
| Tea (cup) | 252g | 4.5 | 0.2g | +2 kcal, same protein |
| Cup of Tea | 252g | 4.0 | 0.1g | +2 kcal, less protein |