How many calories are in Half papaya?
Half papaya contains 123 calories per serving (6% of the 2,000 kcal daily value), with 2g fat, 27g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Half papaya
Nutritional value of Half papaya per 100 grams
What's inside Half papaya
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Ripe papaya flesh | 229g | 40.6 kcal | 0.4g | 0.4g | 10g |
| Papaya seeds (edible portion) | 21g | 142.9 kcal | 9.5g | 4.8g | 19g |
Where do the calories in Half papaya come from
How Half papaya fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 123 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Half papaya
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Half papaya
How many calories are in Half papaya?
A full serving of Half papaya contains approximately 123 kcal. The total serving weighs about 355g. Per 100 grams, that works out to 34.6 kcal.
Is Half papaya good for weight loss?
Half papaya has a low calorie density at 34.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Half papaya?
A serving of Half papaya provides about 3g of protein from a total serving weight of 355g. That is 0.8g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Half papaya calories?
The easiest way to track Half papaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Half papaya compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ripe papaya | 570g | 283.0 | 8.4g | +160 kcal, more protein |
| Fresh Papaya | 380g | 151.0 | 1.6g | +28 kcal, less protein |
| Papaya | 165g | 89.0 | 1.9g | -34 kcal, less protein |
| Papaya slice | 165g | 127.5 | 1.8g | +4 kcal, less protein |
| Papaya | 165g | 79.0 | 1.2g | -44 kcal, less protein |