How many calories are in Kaju Katli Sweet?
Kaju Katli Sweet contains 80 calories per serving (4% of the 2,000 kcal daily value), with 3.5g fat, 10g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Kaju Katli Sweet
Nutritional value of Kaju Katli Sweet per 100 grams
What's inside Kaju Katli Sweet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kaju Katli (Cashew Nut Sweet) | 15g | 533.3 kcal | 10g | 23.3g | 66.7g |
Where do the calories in Kaju Katli Sweet come from
How Kaju Katli Sweet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 1.5g | 3% |
| Fat | 3.5g | 5% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kaju Katli Sweet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kaju Katli Sweet
How many calories are in Kaju Katli Sweet?
A full serving of Kaju Katli Sweet contains approximately 80 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 533.3 kcal.
Is Kaju Katli Sweet good for weight loss?
Kaju Katli Sweet has a high calorie density at 533.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kaju Katli Sweet?
A serving of Kaju Katli Sweet provides about 1.5g of protein from a total serving weight of 15g. That is 10g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Kaju Katli Sweet calories?
The easiest way to track Kaju Katli Sweet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kaju Katli Sweet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kaju Katli | 20g | 80.0 | 2g | +0 kcal, more protein |
| Kaju Katli | 30g | 120.0 | 3g | +40 kcal, more protein |
| Kaju Katli | 100g | 450.0 | 10g | +370 kcal, more protein |
| Kaju Katli | 50g | 210.0 | 5g | +130 kcal, more protein |
| Kaju Katli | 150g | 600.0 | 10g | +520 kcal, more protein |