How many calories are in Sprout Bowl?
Sprout Bowl contains 45 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 9g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sprout Bowl
Nutritional value of Sprout Bowl per 100 grams
What's inside Sprout Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sprouts (mixed) | 150g | 30 kcal | 2.7g | 0.3g | 6g |
Where do the calories in Sprout Bowl come from
How Sprout Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 4g | 8% |
| Fat | 0.5g | 1% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sprout Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sprout Bowl
How many calories are in Sprout Bowl?
A full serving of Sprout Bowl contains approximately 45 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 30 kcal.
Is Sprout Bowl good for weight loss?
Sprout Bowl has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sprout Bowl?
A serving of Sprout Bowl provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Sprout Bowl calories?
The easiest way to track Sprout Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sprout Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sprouts | 100g | 30.0 | 3g | -15 kcal, less protein |
| Sprouts Salad | 100g | 30.0 | 3g | -15 kcal, less protein |
| Sprouts Bowl | 100g | 30.0 | 3g | -15 kcal, less protein |
| Sprouts | 100g | 30.0 | 3g | -15 kcal, less protein |
| Sprouts | 50g | 17.0 | 1.8g | -28 kcal, less protein |