How many calories are in Spiced Pineapple?
Spiced Pineapple contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 20g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Spiced Pineapple
Nutritional value of Spiced Pineapple per 100 grams
What's inside Spiced Pineapple
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pineapple chunks | 150g | 50 kcal | 0.5g | 0.2g | 13g |
| chili flakes | 5g | 300 kcal | 0g | 0g | 10g |
Where do the calories in Spiced Pineapple come from
How Spiced Pineapple fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 0.8g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Pineapple
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Pineapple
How many calories are in Spiced Pineapple?
A full serving of Spiced Pineapple contains approximately 90 kcal. The total serving weighs about 155g. Per 100 grams, that works out to 58.1 kcal.
Is Spiced Pineapple good for weight loss?
Spiced Pineapple has a low calorie density at 58.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spiced Pineapple?
A serving of Spiced Pineapple provides about 0.8g of protein from a total serving weight of 155g. That is 0.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Pineapple calories?
The easiest way to track Spiced Pineapple is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Pineapple compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Water Chestnuts | 102g | 87.0 | 1.9g | -3 kcal, more protein |
| Pineapple chunks | 150g | 82.5 | 0.9g | -7 kcal, more protein |
| Fruit with Cream | 150g | 90.0 | 0.9g | +0 kcal, more protein |
| Pineapple chunks | 150g | 0.0 | 0g | -90 kcal, less protein |
| Pineapple chunks | 150g | 75.0 | 0.8g | -15 kcal, same protein |