How many calories are in Fried chicken?

Fried chicken contains 195.7 calories per serving (10% of the 2,000 kcal daily value), with 12.2g fat, 0.5g carbs, and 18.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried chicken

Total weight: 65g
195.7
kcal
18.1g
Protein
12.2g
Fat
0.5g
Carbs

Nutritional value of Fried chicken per 100 grams

301.0
kcal
27.8g
Protein
18.7g
Fat
0.8g
Carbs

What's inside Fried chicken

Ingredient Amount Calories Protein Fat Carbs
fried chicken (breaded, skin-on) 65g 301 kcal 27.8g 18.7g 0.8g

Where do the calories in Fried chicken come from

56%
1%
37%
Fat 56% Carbs 1% Protein 37%

How Fried chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 195.7 kcal 10%
Protein 18.1g 36%
Fat 12.2g 19%
Carbs 0.5g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried chicken

🏃
Jogging
20 min
🚴
Cycling
23 min
🚶
Walking
46 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried chicken

How many calories are in Fried chicken?

A full serving of Fried chicken contains approximately 195.7 kcal. The total serving weighs about 65g. Per 100 grams, that works out to 301 kcal.

Is Fried chicken good for weight loss?

Fried chicken has a high calorie density at 301 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried chicken?

A serving of Fried chicken provides about 18.1g of protein from a total serving weight of 65g. That is 27.8g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.

What is the easiest way to track Fried chicken calories?

The easiest way to track Fried chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken 150g 360.0 25g +164 kcal, more protein
fried chicken 150g 400.0 25g +204 kcal, more protein
Fried Chicken with Gravy 150g 360.0 25g +164 kcal, more protein
Fried Chicken 300g 780.0 60g +584 kcal, more protein
Deep Fried Chicken 80g 192.0 13g -3 kcal, less protein