How many calories are in Fried Chicken with Gravy?

Fried Chicken with Gravy contains 360 calories per serving (18% of the 2,000 kcal daily value), with 22g fat, 20g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken with Gravy

Total weight: 150g
360.0
kcal
25g
Protein
22g
Fat
20g
Carbs

Nutritional value of Fried Chicken with Gravy per 100 grams

240.0
kcal
16.7g
Protein
14.7g
Fat
13.3g
Carbs

What's inside Fried Chicken with Gravy

Ingredient Amount Calories Protein Fat Carbs
fried chicken (breaded, deep-fried) 150g 240 kcal 16.7g 14.7g 13.3g

Where do the calories in Fried Chicken with Gravy come from

55%
22%
28%
Fat 55% Carbs 22% Protein 28%

How Fried Chicken with Gravy fits into your daily diet

Nutrient Amount % Daily Value
Calories 360 kcal 18%
Protein 25g 50%
Fat 22g 34%
Carbs 20g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken with Gravy

🏃
Jogging
36 min
🚴
Cycling
42 min
🚶
Walking
84 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken with Gravy

How many calories are in Fried Chicken with Gravy?

A full serving of Fried Chicken with Gravy contains approximately 360 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 240 kcal.

Is Fried Chicken with Gravy good for weight loss?

Fried Chicken with Gravy has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Chicken with Gravy?

A serving of Fried Chicken with Gravy provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken with Gravy calories?

The easiest way to track Fried Chicken with Gravy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken with Gravy compare to similar meals?

Meal Weight Calories Protein compared to this
fried chicken 150g 400.0 25g +40 kcal, same protein
Fried Chicken 300g 780.0 60g +420 kcal, more protein
Deep Fried Chicken 80g 192.0 13g -168 kcal, less protein
Fried Chicken 150g 360.0 25g +0 kcal, same protein
Fried chicken 65g 195.7 18.1g -164 kcal, less protein