How many calories are in Chicken and Potatoes?
Chicken and Potatoes contains 768 calories per serving (38% of the 2,000 kcal daily value), with 49.4g fat, 38g carbs, and 45.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Potatoes
Nutritional value of Chicken and Potatoes per 100 grams
What's inside Chicken and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted chicken drumsticks with skin | 220g | 210 kcal | 18.6g | 15g | 0g |
| Roasted potato wedges with oil | 150g | 120 kcal | 2g | 4g | 20g |
| Diced fresh tomatoes | 120g | 18.3 kcal | 0.9g | 0.2g | 3.9g |
| Sliced cucumbers | 80g | 15 kcal | 0.6g | 0.1g | 3.6g |
| Sunflower oil dressing | 10g | 900 kcal | 0g | 100g | 0g |
| Fresh dill | 5g | 40 kcal | 4g | 2g | 8g |
Where do the calories in Chicken and Potatoes come from
How Chicken and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 768 kcal | 38% |
| Protein | 45.8g | 92% |
| Fat | 49.4g | 76% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Potatoes
How many calories are in Chicken and Potatoes?
A full serving of Chicken and Potatoes contains approximately 768 kcal. The total serving weighs about 585g. Per 100 grams, that works out to 131.3 kcal.
Is Chicken and Potatoes good for weight loss?
Chicken and Potatoes has a low calorie density at 131.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Potatoes?
A serving of Chicken and Potatoes provides about 45.8g of protein from a total serving weight of 585g. That is 7.8g of protein per 100g, which covers roughly 92% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Potatoes calories?
The easiest way to track Chicken and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Mash | 320g | 352.0 | 21.7g | -416 kcal, less protein |
| Vegetable Salad Mix | 315g | 146.0 | 3.8g | -622 kcal, less protein |
| Tomato Cucumber Salad | 275g | 90.0 | 2.2g | -678 kcal, less protein |
| Tomato and Cucumber Salad | 158g | 70.0 | 1.3g | -698 kcal, less protein |
| Potatoes and Salad | 310g | 182.0 | 4g | -586 kcal, less protein |