How many calories are in Rice with fried fish?
Rice with fried fish contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 43.2g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with fried fish
Nutritional value of Rice with fried fish per 100 grams
What's inside Rice with fried fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice cooked | 150g | 130 kcal | 2.7g | 0.3g | 28.8g |
Where do the calories in Rice with fried fish come from
How Rice with fried fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 0.4g | 1% |
| Carbs | 43.2g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with fried fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with fried fish
How many calories are in Rice with fried fish?
A full serving of Rice with fried fish contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Rice with fried fish good for weight loss?
Rice with fried fish has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with fried fish?
A serving of Rice with fried fish provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Rice with fried fish calories?
The easiest way to track Rice with fried fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with fried fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Rice | 285g | 370.0 | 7.5g | +175 kcal, more protein |
| White Rice | 200g | 720.0 | 14g | +525 kcal, more protein |
| Cooked Rice | 240g | 315.0 | 5g | +120 kcal, more protein |
| Rice with vegetable stew | 150g | 195.0 | 4g | +0 kcal, same protein |
| Cooked rice | 300g | 390.0 | 7.8g | +195 kcal, more protein |