How many calories are in Frozen Yogurt with Kiwi?
Frozen Yogurt with Kiwi contains 110 calories per serving (6% of the 2,000 kcal daily value), with 3.4g fat, 21g carbs, and 4.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Frozen Yogurt with Kiwi
Nutritional value of Frozen Yogurt with Kiwi per 100 grams
What's inside Frozen Yogurt with Kiwi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla frozen yogurt | 120g | 58.3 kcal | 3.3g | 2.5g | 9.2g |
| kiwi fruit | 60g | 66.7 kcal | 1.3g | 0.7g | 16.7g |
Where do the calories in Frozen Yogurt with Kiwi come from
How Frozen Yogurt with Kiwi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 4.8g | 10% |
| Fat | 3.4g | 5% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Frozen Yogurt with Kiwi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Frozen Yogurt with Kiwi
How many calories are in Frozen Yogurt with Kiwi?
A full serving of Frozen Yogurt with Kiwi contains approximately 110 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 61.1 kcal.
Is Frozen Yogurt with Kiwi good for weight loss?
Frozen Yogurt with Kiwi has a low calorie density at 61.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Frozen Yogurt with Kiwi?
A serving of Frozen Yogurt with Kiwi provides about 4.8g of protein from a total serving weight of 180g. That is 2.7g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Frozen Yogurt with Kiwi calories?
The easiest way to track Frozen Yogurt with Kiwi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Frozen Yogurt with Kiwi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Yogurt with Kiwi | 160g | 100.0 | 3.5g | -10 kcal, less protein |
| Frozen Yogurt | 150g | 120.0 | 5g | +10 kcal, more protein |
| Kiwi Fruit | 75g | 42.0 | 0.8g | -68 kcal, less protein |
| Kiwi Fruit | 210g | 126.0 | 2.1g | +16 kcal, less protein |
| Kiwi fruit | 75g | 42.0 | 0.8g | -68 kcal, less protein |