How many calories are in Candy assortment?
Candy assortment contains 310 calories per serving (16% of the 2,000 kcal daily value), with 15g fat, 43g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Candy assortment
Nutritional value of Candy assortment per 100 grams
What's inside Candy assortment
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Besitos chocolates kisses | 20g | 550 kcal | 7.5g | 35g | 65g |
| Paleton candy | 30g | 466.7 kcal | 3.3g | 26.7g | 50g |
| Small caramel candies | 15g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Candy assortment come from
How Candy assortment fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 2.5g | 5% |
| Fat | 15g | 23% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Candy assortment
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Candy assortment
How many calories are in Candy assortment?
A full serving of Candy assortment contains approximately 310 kcal. The total serving weighs about 65g. Per 100 grams, that works out to 476.9 kcal.
Is Candy assortment good for weight loss?
Candy assortment has a high calorie density at 476.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Candy assortment?
A serving of Candy assortment provides about 2.5g of protein from a total serving weight of 65g. That is 3.8g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Candy assortment calories?
The easiest way to track Candy assortment is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Candy assortment compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Snack Assortment | 130g | 570.0 | 5g | +260 kcal, more protein |
| Kopiko Blanca | 10g | 40.0 | 0g | -270 kcal, less protein |
| Chocolate Candy Mix | 257g | 0.0 | 0g | -310 kcal, less protein |
| Chocolate Caramel Candy | 60g | 300.0 | 3g | -10 kcal, more protein |
| Caramel candies | 10g | 42.0 | 0.2g | -268 kcal, less protein |