How many calories are in Peas Paneer Sabji?
Peas Paneer Sabji contains 120 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 14g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peas Paneer Sabji
Nutritional value of Peas Paneer Sabji per 100 grams
What's inside Peas Paneer Sabji
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Green peas | 150g | 80 kcal | 5.3g | 0.3g | 9.3g |
Where do the calories in Peas Paneer Sabji come from
How Peas Paneer Sabji fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 8g | 16% |
| Fat | 0.5g | 1% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peas Paneer Sabji
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peas Paneer Sabji
How many calories are in Peas Paneer Sabji?
A full serving of Peas Paneer Sabji contains approximately 120 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 80 kcal.
Is Peas Paneer Sabji good for weight loss?
Peas Paneer Sabji has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peas Paneer Sabji?
A serving of Peas Paneer Sabji provides about 8g of protein from a total serving weight of 150g. That is 5.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Peas Paneer Sabji calories?
The easiest way to track Peas Paneer Sabji is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peas Paneer Sabji compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mushrooms and Peas | 120g | 33.6 | 2.5g | -86 kcal, less protein |
| Pea Stew | 150g | 250.0 | 5g | +130 kcal, less protein |
| Pea Soup Residue | 30g | 0.0 | 0g | -120 kcal, less protein |
| Green peas and masala tea | 100g | 81.0 | 5.4g | -39 kcal, less protein |
| Green peas | 160g | 125.0 | 8.6g | +5 kcal, more protein |