How many calories are in Chocolate Pastry?
Chocolate Pastry contains 350 calories per serving (18% of the 2,000 kcal daily value), with 19g fat, 35g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Pastry
Nutritional value of Chocolate Pastry per 100 grams
What's inside Chocolate Pastry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| puff pastry | 70g | 328.6 kcal | 4.3g | 17.1g | 35.7g |
| chocolate filling | 50g | 240 kcal | 4g | 14g | 20g |
Where do the calories in Chocolate Pastry come from
How Chocolate Pastry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 5g | 10% |
| Fat | 19g | 29% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Pastry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Pastry
How many calories are in Chocolate Pastry?
A full serving of Chocolate Pastry contains approximately 350 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 291.7 kcal.
Is Chocolate Pastry good for weight loss?
Chocolate Pastry has a high calorie density at 291.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Pastry?
A serving of Chocolate Pastry provides about 5g of protein from a total serving weight of 120g. That is 4.2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Pastry calories?
The easiest way to track Chocolate Pastry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Pastry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Pastry | 110g | 320.0 | 5g | -30 kcal, same protein |
| Chocolate Pastry | 120g | 370.0 | 6g | +20 kcal, more protein |
| Chocolate Cream Croissant | 120g | 420.0 | 7g | +70 kcal, more protein |
| Chocolate Croissant | 180g | 670.0 | 10g | +320 kcal, more protein |
| Chocolate Croissant | 100g | 390.0 | 7g | +40 kcal, more protein |