How many calories are in Overripe Banana?
Overripe Banana contains 107 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 27g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Overripe Banana
Nutritional value of Overripe Banana per 100 grams
What's inside Overripe Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| overripe banana | 120g | 89.2 kcal | 1.1g | 0.3g | 22.5g |
Where do the calories in Overripe Banana come from
How Overripe Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 1.3g | 3% |
| Fat | 0.3g | 0% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Overripe Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Overripe Banana
How many calories are in Overripe Banana?
A full serving of Overripe Banana contains approximately 107 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 89.2 kcal.
Is Overripe Banana good for weight loss?
Overripe Banana has a low calorie density at 89.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Overripe Banana?
A serving of Overripe Banana provides about 1.3g of protein from a total serving weight of 120g. That is 1.1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Overripe Banana calories?
The easiest way to track Overripe Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Overripe Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Overripe Banana | 100g | 89.0 | 1.1g | -18 kcal, less protein |
| Banana | 58g | 52.2 | 0.7g | -54 kcal, less protein |
| Bananas and Eggs | 100g | 178.0 | 2.2g | +71 kcal, more protein |
| Ripe Bananas | 500g | 445.0 | 5.5g | +338 kcal, more protein |
| ripe bananas | 360g | 320.0 | 3.6g | +213 kcal, more protein |