How many calories are in Overripe Banana?
Overripe Banana contains 89 calories per serving (4% of the 2,000 kcal daily value), with 0.3g fat, 23g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Overripe Banana
Nutritional value of Overripe Banana per 100 grams
What's inside Overripe Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| overripe banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
Where do the calories in Overripe Banana come from
How Overripe Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 1.1g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Overripe Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Overripe Banana
How many calories are in Overripe Banana?
A full serving of Overripe Banana contains approximately 89 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 89 kcal.
Is Overripe Banana good for weight loss?
Overripe Banana has a low calorie density at 89 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Overripe Banana?
A serving of Overripe Banana provides about 1.1g of protein from a total serving weight of 100g. That is 1.1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Overripe Banana calories?
The easiest way to track Overripe Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Overripe Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Overripe Banana | 120g | 107.0 | 1.3g | +18 kcal, more protein |
| Banana | 58g | 52.2 | 0.7g | -36 kcal, less protein |
| Bananas and Eggs | 100g | 178.0 | 2.2g | +89 kcal, more protein |
| Ripe Bananas | 500g | 445.0 | 5.5g | +356 kcal, more protein |
| ripe bananas | 360g | 320.0 | 3.6g | +231 kcal, more protein |