How many calories are in White pumpkin juice?
White pumpkin juice contains 20 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 5g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in White pumpkin juice
Nutritional value of White pumpkin juice per 100 grams
What's inside White pumpkin juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white pumpkin juice | 250g | 8 kcal | 0.2g | 0g | 2g |
Where do the calories in White pumpkin juice come from
How White pumpkin juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.5g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from White pumpkin juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about White pumpkin juice
How many calories are in White pumpkin juice?
A full serving of White pumpkin juice contains approximately 20 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 8 kcal.
Is White pumpkin juice good for weight loss?
White pumpkin juice has a low calorie density at 8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in White pumpkin juice?
A serving of White pumpkin juice provides about 0.5g of protein from a total serving weight of 250g. That is 0.2g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track White pumpkin juice calories?
The easiest way to track White pumpkin juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does White pumpkin juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| White Pumpkin Juice | 250g | 40.0 | 1g | +20 kcal, more protein |
| White pumpkin juice | 250g | 40.0 | 1g | +20 kcal, more protein |
| White pumpkin juice | 250g | 40.0 | 1g | +20 kcal, more protein |
| Pumpkin juice | 250g | 40.0 | 1g | +20 kcal, more protein |
| Pumpkin juice | 250g | 40.0 | 1g | +20 kcal, more protein |