How many calories are in White pumpkin juice?
White pumpkin juice contains 40 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 10g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in White pumpkin juice
Nutritional value of White pumpkin juice per 100 grams
What's inside White pumpkin juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White pumpkin juice without sugar | 250g | 16 kcal | 0.4g | 0g | 4g |
Where do the calories in White pumpkin juice come from
How White pumpkin juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from White pumpkin juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about White pumpkin juice
How many calories are in White pumpkin juice?
A full serving of White pumpkin juice contains approximately 40 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 16 kcal.
Is White pumpkin juice good for weight loss?
White pumpkin juice has a low calorie density at 16 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in White pumpkin juice?
A serving of White pumpkin juice provides about 1g of protein from a total serving weight of 250g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track White pumpkin juice calories?
The easiest way to track White pumpkin juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does White pumpkin juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| White pumpkin juice | 250g | 20.0 | 0.5g | -20 kcal, less protein |
| White Pumpkin Juice | 250g | 40.0 | 1g | +0 kcal, same protein |
| White pumpkin juice | 250g | 40.0 | 1g | +0 kcal, same protein |
| Pumpkin juice | 250g | 40.0 | 1g | +0 kcal, same protein |
| Pumpkin juice | 250g | 40.0 | 1g | +0 kcal, same protein |