How many calories are in Almond milk?
Almond milk contains 1.5 calories per serving (0% of the 2,000 kcal daily value), with 0.1g fat, 0.1g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Almond milk
Nutritional value of Almond milk per 100 grams
What's inside Almond milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| almond milk | 5g | 30 kcal | 1g | 2g | 2g |
Where do the calories in Almond milk come from
How Almond milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1.5 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0.1g | 0% |
| Carbs | 0.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Almond milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Almond milk
How many calories are in Almond milk?
A full serving of Almond milk contains approximately 1.5 kcal. The total serving weighs about 5g. Per 100 grams, that works out to 30 kcal.
Is Almond milk good for weight loss?
Almond milk has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Almond milk?
A serving of Almond milk provides about 0.1g of protein from a total serving weight of 5g. That is 1g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Almond milk calories?
The easiest way to track Almond milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Almond milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Hazelnut latte | 200g | 30.0 | 1g | +28 kcal, more protein |
| Almond Milk | 240g | 150.0 | 6g | +148 kcal, more protein |
| Almond Milk | 180g | 60.0 | 2g | +58 kcal, more protein |
| Almond Milk | 180g | 60.0 | 1g | +58 kcal, more protein |
| Scrambled Eggs | 30g | 171.6 | 12.8g | +170 kcal, more protein |