How many calories are in Rice with Chicken?
Rice with Chicken contains 420 calories per serving (21% of the 2,000 kcal daily value), with 9g fat, 55g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Chicken
Nutritional value of Rice with Chicken per 100 grams
What's inside Rice with Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice with carrots | 200g | 130 kcal | 2.5g | 0.5g | 27.5g |
| fried chicken thigh | 80g | 200 kcal | 25g | 10g | 0g |
Where do the calories in Rice with Chicken come from
How Rice with Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 25g | 50% |
| Fat | 9g | 14% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Chicken
How many calories are in Rice with Chicken?
A full serving of Rice with Chicken contains approximately 420 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 150 kcal.
Is Rice with Chicken good for weight loss?
Rice with Chicken has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Chicken?
A serving of Rice with Chicken provides about 25g of protein from a total serving weight of 280g. That is 8.9g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Chicken calories?
The easiest way to track Rice with Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Fried Chicken with Rice | 650g | 1055.0 | 54.1g | +635 kcal, more protein |
| Chicken with rice | 345g | 495.0 | 25g | +75 kcal, same protein |
| Chicken and Rice | 270g | 550.0 | 33g | +130 kcal, more protein |
| Chicken and Rice | 270g | 393.0 | 32g | -27 kcal, more protein |
| Chicken and Rice | 400g | 655.0 | 41g | +235 kcal, more protein |