How many calories are in Brownie with cashews?
Brownie with cashews contains 280 calories per serving (14% of the 2,000 kcal daily value), with 15g fat, 30g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Brownie with cashews
Nutritional value of Brownie with cashews per 100 grams
What's inside Brownie with cashews
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| brownie with cashew nuts | 70g | 400 kcal | 7.1g | 21.4g | 42.9g |
Where do the calories in Brownie with cashews come from
How Brownie with cashews fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Brownie with cashews
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Brownie with cashews
How many calories are in Brownie with cashews?
A full serving of Brownie with cashews contains approximately 280 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 400 kcal.
Is Brownie with cashews good for weight loss?
Brownie with cashews has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Brownie with cashews?
A serving of Brownie with cashews provides about 5g of protein from a total serving weight of 70g. That is 7.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Brownie with cashews calories?
The easiest way to track Brownie with cashews is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Brownie with cashews compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Brownie Bite | 15g | 70.0 | 1g | -210 kcal, less protein |
| Chocolate Brownie | 40g | 180.0 | 3g | -100 kcal, less protein |
| Brownie | 60g | 280.0 | 3g | +0 kcal, less protein |
| chocolate brownie | 120g | 0.0 | 0g | -280 kcal, less protein |
| Roasted Cashew Nuts | 10g | 56.0 | 2g | -224 kcal, less protein |