How many calories are in Fried Spiced Chickpeas?
Fried Spiced Chickpeas contains 420 calories per serving (21% of the 2,000 kcal daily value), with 10g fat, 60g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Spiced Chickpeas
Nutritional value of Fried Spiced Chickpeas per 100 grams
What's inside Fried Spiced Chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chickpeas with spices | 120g | 350 kcal | 16.7g | 8.3g | 50g |
Where do the calories in Fried Spiced Chickpeas come from
How Fried Spiced Chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 20g | 40% |
| Fat | 10g | 15% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Spiced Chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Spiced Chickpeas
How many calories are in Fried Spiced Chickpeas?
A full serving of Fried Spiced Chickpeas contains approximately 420 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 350 kcal.
Is Fried Spiced Chickpeas good for weight loss?
Fried Spiced Chickpeas has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Spiced Chickpeas?
A serving of Fried Spiced Chickpeas provides about 20g of protein from a total serving weight of 120g. That is 16.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Fried Spiced Chickpeas calories?
The easiest way to track Fried Spiced Chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Spiced Chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chickpeas | 5g | 25.0 | 1.5g | -395 kcal, less protein |
| Indian Snack Mix | 30g | 130.0 | 6g | -290 kcal, less protein |
| Spiced roasted chickpeas | 40g | 200.0 | 11g | -220 kcal, less protein |
| Spiced Roasted Chickpeas | 50g | 270.0 | 12g | -150 kcal, less protein |
| Cooked Chickpeas | 130g | 210.0 | 11g | -210 kcal, less protein |