How many calories are in Unsweetened Almond Milk?

Unsweetened Almond Milk contains 130 calories per serving (7% of the 2,000 kcal daily value), with 12g fat, 2.5g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Unsweetened Almond Milk

Total weight: 1,000g
130.0
kcal
1g
Protein
12g
Fat
2.5g
Carbs

Nutritional value of Unsweetened Almond Milk per 100 grams

13.0
kcal
0.1g
Protein
1.2g
Fat
0.3g
Carbs

What's inside Unsweetened Almond Milk

Ingredient Amount Calories Protein Fat Carbs
So Good Almond Unsweetened Almond Milk 1,000g 13 kcal 0.1g 1.2g 0.3g

Where do the calories in Unsweetened Almond Milk come from

83%
8%
3%
Fat 83% Carbs 8% Protein 3%

How Unsweetened Almond Milk fits into your daily diet

Nutrient Amount % Daily Value
Calories 130 kcal 7%
Protein 1g 2%
Fat 12g 18%
Carbs 2.5g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Unsweetened Almond Milk

🏃
Jogging
13 min
🚴
Cycling
15 min
🚶
Walking
30 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Unsweetened Almond Milk

How many calories are in Unsweetened Almond Milk?

A full serving of Unsweetened Almond Milk contains approximately 130 kcal. The total serving weighs about 1,000g. Per 100 grams, that works out to 13 kcal.

Is Unsweetened Almond Milk good for weight loss?

Unsweetened Almond Milk has a low calorie density at 13 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Unsweetened Almond Milk?

A serving of Unsweetened Almond Milk provides about 1g of protein from a total serving weight of 1,000g. That is 0.1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Unsweetened Almond Milk calories?

The easiest way to track Unsweetened Almond Milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Unsweetened Almond Milk compare to similar meals?

Meal Weight Calories Protein compared to this
Oat Milk 100g 40.0 1g -90 kcal, same protein
Almond Milk 50g 8.0 0g -122 kcal, less protein
Almond milk matcha 240g 30.0 1g -100 kcal, same protein
Almond milk 250g 30.0 1g -100 kcal, same protein
Unsweetened Almond Milk 240g 30.0 1g -100 kcal, same protein