How many calories are in Unsweetened Almond Milk?
Unsweetened Almond Milk contains 130 calories per serving (7% of the 2,000 kcal daily value), with 12g fat, 2.5g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Unsweetened Almond Milk
Nutritional value of Unsweetened Almond Milk per 100 grams
What's inside Unsweetened Almond Milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| So Good Almond Unsweetened Almond Milk | 1,000g | 13 kcal | 0.1g | 1.2g | 0.3g |
Where do the calories in Unsweetened Almond Milk come from
How Unsweetened Almond Milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 1g | 2% |
| Fat | 12g | 18% |
| Carbs | 2.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Unsweetened Almond Milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Unsweetened Almond Milk
How many calories are in Unsweetened Almond Milk?
A full serving of Unsweetened Almond Milk contains approximately 130 kcal. The total serving weighs about 1,000g. Per 100 grams, that works out to 13 kcal.
Is Unsweetened Almond Milk good for weight loss?
Unsweetened Almond Milk has a low calorie density at 13 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Unsweetened Almond Milk?
A serving of Unsweetened Almond Milk provides about 1g of protein from a total serving weight of 1,000g. That is 0.1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Unsweetened Almond Milk calories?
The easiest way to track Unsweetened Almond Milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Unsweetened Almond Milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oat Milk | 100g | 40.0 | 1g | -90 kcal, same protein |
| Almond Milk | 50g | 8.0 | 0g | -122 kcal, less protein |
| Almond milk matcha | 240g | 30.0 | 1g | -100 kcal, same protein |
| Almond milk | 250g | 30.0 | 1g | -100 kcal, same protein |
| Unsweetened Almond Milk | 240g | 30.0 | 1g | -100 kcal, same protein |