How many calories are in Unsweetened Almond Milk?
Unsweetened Almond Milk contains 30 calories per serving (2% of the 2,000 kcal daily value), with 2.5g fat, 1g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Unsweetened Almond Milk
Nutritional value of Unsweetened Almond Milk per 100 grams
What's inside Unsweetened Almond Milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| almond milk unsweetened | 240g | 12.5 kcal | 0.4g | 1g | 0.4g |
Where do the calories in Unsweetened Almond Milk come from
How Unsweetened Almond Milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 2.5g | 4% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Unsweetened Almond Milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Unsweetened Almond Milk
How many calories are in Unsweetened Almond Milk?
A full serving of Unsweetened Almond Milk contains approximately 30 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 12.5 kcal.
Is Unsweetened Almond Milk good for weight loss?
Unsweetened Almond Milk has a low calorie density at 12.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Unsweetened Almond Milk?
A serving of Unsweetened Almond Milk provides about 1g of protein from a total serving weight of 240g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Unsweetened Almond Milk calories?
The easiest way to track Unsweetened Almond Milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Unsweetened Almond Milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Almond milk matcha | 240g | 30.0 | 1g | +0 kcal, same protein |
| Scrambled Eggs | 30g | 171.6 | 12.8g | +141 kcal, more protein |
| Almond Milk | 250g | 70.0 | 1g | +40 kcal, same protein |
| Almond Milk | 120g | 13.2 | 0.5g | -16 kcal, less protein |
| Almond Milk | 180g | 0.0 | 0g | -30 kcal, less protein |