How many calories are in Spiced Fries with Meat and Tea?

Spiced Fries with Meat and Tea contains 586 calories per serving (29% of the 2,000 kcal daily value), with 27g fat, 69g carbs, and 20.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Spiced Fries with Meat and Tea

Total weight: 675g
586.0
kcal
20.3g
Protein
27g
Fat
69g
Carbs

Nutritional value of Spiced Fries with Meat and Tea per 100 grams

86.8
kcal
3g
Protein
4g
Fat
10.2g
Carbs

What's inside Spiced Fries with Meat and Tea

Ingredient Amount Calories Protein Fat Carbs
fried potato fries with spices 150g 208 kcal 2.7g 10g 27.3g
minced cooked meat (likely beef) 80g 225 kcal 18.8g 15g 6.3g
green chili pepper 10g 40 kcal 2g 0g 10g
raw garlic cloves 15g 146.7 kcal 6.7g 0g 33.3g
green lemon slice 20g 30 kcal 0.5g 0g 10g
black tea with lemon slice 250g 0.8 kcal 0g 0g 0g
honey water or sweetened tea 150g 40 kcal 0g 0g 10g

Where do the calories in Spiced Fries with Meat and Tea come from

41%
47%
14%
Fat 41% Carbs 47% Protein 14%

How Spiced Fries with Meat and Tea fits into your daily diet

Nutrient Amount % Daily Value
Calories 586 kcal 29%
Protein 20.3g 41%
Fat 27g 42%
Carbs 69g 23%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Spiced Fries with Meat and Tea

🏃
Jogging
59 min
🚴
Cycling
69 min
🚶
Walking
136 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Spiced Fries with Meat and Tea

How many calories are in Spiced Fries with Meat and Tea?

A full serving of Spiced Fries with Meat and Tea contains approximately 586 kcal. The total serving weighs about 675g. Per 100 grams, that works out to 86.8 kcal.

Is Spiced Fries with Meat and Tea good for weight loss?

Spiced Fries with Meat and Tea has a low calorie density at 86.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Spiced Fries with Meat and Tea?

A serving of Spiced Fries with Meat and Tea provides about 20.3g of protein from a total serving weight of 675g. That is 3g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.

What is the easiest way to track Spiced Fries with Meat and Tea calories?

The easiest way to track Spiced Fries with Meat and Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Spiced Fries with Meat and Tea compare to similar meals?

Meal Weight Calories Protein compared to this
lemon tea 207g 7.0 0.3g -579 kcal, less protein
Grilled Meat with Peppers and Tea 750g 445.0 27.7g -141 kcal, more protein
Grilled Meat with Peppers and Tea 750g 637.0 32.2g +51 kcal, more protein
Grilled Meat with Peppers and Pomegranate 650g 455.0 27.7g -131 kcal, more protein
Grilled Meat with Peppers and Pomegranate 700g 446.0 27.7g -140 kcal, more protein