How many calories are in Sprouted Mung Bean Salad?
Sprouted Mung Bean Salad contains 105 calories per serving (5% of the 2,000 kcal daily value), with 0.5g fat, 18g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sprouted Mung Bean Salad
Nutritional value of Sprouted Mung Bean Salad per 100 grams
What's inside Sprouted Mung Bean Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sprouted mung beans | 150g | 70 kcal | 4.7g | 0.3g | 12g |
Where do the calories in Sprouted Mung Bean Salad come from
How Sprouted Mung Bean Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 7g | 14% |
| Fat | 0.5g | 1% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sprouted Mung Bean Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sprouted Mung Bean Salad
How many calories are in Sprouted Mung Bean Salad?
A full serving of Sprouted Mung Bean Salad contains approximately 105 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 70 kcal.
Is Sprouted Mung Bean Salad good for weight loss?
Sprouted Mung Bean Salad has a low calorie density at 70 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sprouted Mung Bean Salad?
A serving of Sprouted Mung Bean Salad provides about 7g of protein from a total serving weight of 150g. That is 4.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Sprouted Mung Bean Salad calories?
The easiest way to track Sprouted Mung Bean Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sprouted Mung Bean Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sprouted Mung Bean Salad | 150g | 105.0 | 7g | +0 kcal, same protein |
| Sprouted Mung Beans | 100g | 30.0 | 3g | -75 kcal, less protein |
| Sprouted Mung Beans | 150g | 350.0 | 24g | +245 kcal, more protein |
| Sprouted Mung Beans Salad | 150g | 212.0 | 14g | +107 kcal, more protein |
| Sprouted Beans Mix | 50g | 157.0 | 13g | +52 kcal, more protein |