How many calories are in Sprouted Mung Beans Salad?
Sprouted Mung Beans Salad contains 212 calories per serving (11% of the 2,000 kcal daily value), with 0.8g fat, 38g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sprouted Mung Beans Salad
Nutritional value of Sprouted Mung Beans Salad per 100 grams
What's inside Sprouted Mung Beans Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sprouted mung beans | 150g | 141.3 kcal | 9.3g | 0.5g | 25.3g |
Where do the calories in Sprouted Mung Beans Salad come from
How Sprouted Mung Beans Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 14g | 28% |
| Fat | 0.8g | 1% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sprouted Mung Beans Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sprouted Mung Beans Salad
How many calories are in Sprouted Mung Beans Salad?
A full serving of Sprouted Mung Beans Salad contains approximately 212 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 141.3 kcal.
Is Sprouted Mung Beans Salad good for weight loss?
Sprouted Mung Beans Salad has a low calorie density at 141.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sprouted Mung Beans Salad?
A serving of Sprouted Mung Beans Salad provides about 14g of protein from a total serving weight of 150g. That is 9.3g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Sprouted Mung Beans Salad calories?
The easiest way to track Sprouted Mung Beans Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sprouted Mung Beans Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sprouted Mung Bean Salad | 150g | 105.0 | 7g | -107 kcal, less protein |
| Sprouted Mung Beans | 100g | 30.0 | 3g | -182 kcal, less protein |
| Sprouted Mung Beans | 150g | 350.0 | 24g | +138 kcal, more protein |
| Sprouted Mung Bean Salad | 150g | 105.0 | 7g | -107 kcal, less protein |
| Sprouted Beans Mix | 50g | 157.0 | 13g | -55 kcal, less protein |