How many calories are in Chicken Wings with Potatoes?
Chicken Wings with Potatoes contains 480 calories per serving (24% of the 2,000 kcal daily value), with 20g fat, 30g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wings with Potatoes
Nutritional value of Chicken Wings with Potatoes per 100 grams
What's inside Chicken Wings with Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken wings (fried) | 180g | 183.3 kcal | 15.6g | 11.1g | 0g |
| potatoes (fried) | 100g | 150 kcal | 3g | 0g | 30g |
Where do the calories in Chicken Wings with Potatoes come from
How Chicken Wings with Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 31g | 62% |
| Fat | 20g | 31% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wings with Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wings with Potatoes
How many calories are in Chicken Wings with Potatoes?
A full serving of Chicken Wings with Potatoes contains approximately 480 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 171.4 kcal.
Is Chicken Wings with Potatoes good for weight loss?
Chicken Wings with Potatoes has a moderate calorie density at 171.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Wings with Potatoes?
A serving of Chicken Wings with Potatoes provides about 31g of protein from a total serving weight of 280g. That is 11.1g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wings with Potatoes calories?
The easiest way to track Chicken Wings with Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wings with Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Wings | 150g | 450.0 | 35g | -30 kcal, more protein |
| Fried chicken wings with fries | 270g | 490.0 | 21g | +10 kcal, less protein |
| Fried Chicken Wing | 40g | 110.0 | 9g | -370 kcal, less protein |
| Chicken Wings | 120g | 264.0 | 22g | -216 kcal, less protein |
| Fried chicken wing | 40g | 143.6 | 10.1g | -336 kcal, less protein |