How many calories are in Fried chicken wings with fries?
Fried chicken wings with fries contains 490 calories per serving (25% of the 2,000 kcal daily value), with 30g fat, 30g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried chicken wings with fries
Nutritional value of Fried chicken wings with fries per 100 grams
What's inside Fried chicken wings with fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| French fries | 150g | 160 kcal | 2g | 6.7g | 20g |
| Fried chicken wings | 120g | 208.3 kcal | 15g | 16.7g | 0g |
Where do the calories in Fried chicken wings with fries come from
How Fried chicken wings with fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 490 kcal | 25% |
| Protein | 21g | 42% |
| Fat | 30g | 46% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried chicken wings with fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried chicken wings with fries
How many calories are in Fried chicken wings with fries?
A full serving of Fried chicken wings with fries contains approximately 490 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 181.5 kcal.
Is Fried chicken wings with fries good for weight loss?
Fried chicken wings with fries has a moderate calorie density at 181.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried chicken wings with fries?
A serving of Fried chicken wings with fries provides about 21g of protein from a total serving weight of 270g. That is 7.8g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Fried chicken wings with fries calories?
The easiest way to track Fried chicken wings with fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried chicken wings with fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fries with fried chicken | 350g | 970.0 | 45g | +480 kcal, more protein |
| Fried chicken and fries | 230g | 532.0 | 21.3g | +42 kcal, more protein |
| Chicken Wings with Potatoes | 280g | 480.0 | 31g | -10 kcal, more protein |
| fried chicken meal | 470g | 770.0 | 55g | +280 kcal, more protein |
| Chicken Wings Plate | 150g | 330.0 | 25g | -160 kcal, more protein |