How many calories are in Chicken breast with pepper?
Chicken breast with pepper contains 118 calories per serving (6% of the 2,000 kcal daily value), with 2.2g fat, 0.1g carbs, and 24.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken breast with pepper
Nutritional value of Chicken breast with pepper per 100 grams
What's inside Chicken breast with pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chicken breast | 70g | 165 kcal | 35g | 3g | 0g |
| black pepper | 1g | 250 kcal | 10g | 10g | 10g |
Where do the calories in Chicken breast with pepper come from
How Chicken breast with pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118 kcal | 6% |
| Protein | 24.6g | 49% |
| Fat | 2.2g | 3% |
| Carbs | 0.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken breast with pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken breast with pepper
How many calories are in Chicken breast with pepper?
A full serving of Chicken breast with pepper contains approximately 118 kcal. The total serving weighs about 71g. Per 100 grams, that works out to 166.2 kcal.
Is Chicken breast with pepper good for weight loss?
Chicken breast with pepper has a moderate calorie density at 166.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken breast with pepper?
A serving of Chicken breast with pepper provides about 24.6g of protein from a total serving weight of 71g. That is 34.6g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Chicken breast with pepper calories?
The easiest way to track Chicken breast with pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken breast with pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Eggs with Pepper | 201g | 312.0 | 27g | +194 kcal, more protein |
| Chicken Breast | 71g | 120.5 | 24.5g | +2 kcal, less protein |
| Boiled Eggs with Pepper | 50.5g | 78.3 | 6.4g | -39 kcal, less protein |
| Boiled Eggs with Pepper | 201g | 313.0 | 27g | +195 kcal, more protein |
| Boiled Eggs with Pepper | 141g | 216.0 | 18.2g | +98 kcal, less protein |