How many calories are in Cherry Yogurt?
Cherry Yogurt contains 110 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 18g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cherry Yogurt
Nutritional value of Cherry Yogurt per 100 grams
What's inside Cherry Yogurt
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cherry flavored yogurt | 125g | 88 kcal | 3.2g | 2.4g | 14.4g |
Where do the calories in Cherry Yogurt come from
How Cherry Yogurt fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cherry Yogurt
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cherry Yogurt
How many calories are in Cherry Yogurt?
A full serving of Cherry Yogurt contains approximately 110 kcal. The total serving weighs about 125g. Per 100 grams, that works out to 88 kcal.
Is Cherry Yogurt good for weight loss?
Cherry Yogurt has a low calorie density at 88 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cherry Yogurt?
A serving of Cherry Yogurt provides about 4g of protein from a total serving weight of 125g. That is 3.2g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Cherry Yogurt calories?
The easiest way to track Cherry Yogurt is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cherry Yogurt compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Yogurt | 100g | 60.0 | 3g | -50 kcal, less protein |
| Strawberry Yogurt | 100g | 120.0 | 4g | +10 kcal, same protein |
| Flavored yogurt | 150g | 120.0 | 5g | +10 kcal, more protein |
| Blueberry Yogurt | 120g | 90.0 | 4g | -20 kcal, same protein |
| Strawberry Yogurt | 200g | 130.0 | 5g | +20 kcal, more protein |