How many calories are in Roasted Chicken Wings?
Roasted Chicken Wings contains 330 calories per serving (17% of the 2,000 kcal daily value), with 22g fat, 3g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chicken Wings
Nutritional value of Roasted Chicken Wings per 100 grams
What's inside Roasted Chicken Wings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted chicken wings with skin | 150g | 220 kcal | 18.7g | 14.7g | 2g |
Where do the calories in Roasted Chicken Wings come from
How Roasted Chicken Wings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 28g | 56% |
| Fat | 22g | 34% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken Wings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken Wings
How many calories are in Roasted Chicken Wings?
A full serving of Roasted Chicken Wings contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Roasted Chicken Wings good for weight loss?
Roasted Chicken Wings has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted Chicken Wings?
A serving of Roasted Chicken Wings provides about 28g of protein from a total serving weight of 150g. That is 18.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken Wings calories?
The easiest way to track Roasted Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken Wings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Wings | 150g | 330.0 | 22.5g | +0 kcal, less protein |
| Roasted Chicken | 140g | 312.0 | 34g | -18 kcal, more protein |
| Roasted Chicken | 120g | 285.0 | 28g | -45 kcal, same protein |
| Roasted Chicken | 180g | 360.0 | 36g | +30 kcal, more protein |
| Roasted Chicken | 180g | 360.0 | 27g | +30 kcal, less protein |