How many calories are in Chicken Wings?
Chicken Wings contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25.5g fat, 0g carbs, and 22.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wings
Nutritional value of Chicken Wings per 100 grams
What's inside Chicken Wings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken wings with skin | 150g | 220 kcal | 15g | 17g | 0g |
Where do the calories in Chicken Wings come from
How Chicken Wings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 22.5g | 45% |
| Fat | 25.5g | 39% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wings
How many calories are in Chicken Wings?
A full serving of Chicken Wings contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Chicken Wings good for weight loss?
Chicken Wings has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Wings?
A serving of Chicken Wings provides about 22.5g of protein from a total serving weight of 150g. That is 15g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wings calories?
The easiest way to track Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Skin | 178g | 311.0 | 25g | -19 kcal, more protein |
| Fried Chicken Skin Skewer | 60g | 180.0 | 12g | -150 kcal, less protein |
| Fried Chicken Skin | 250g | 430.0 | 25g | +100 kcal, more protein |
| fried chicken skin | 40g | 120.0 | 7g | -210 kcal, less protein |
| Fried Skin Pieces | 80g | 160.0 | 12g | -170 kcal, less protein |