How many calories are in Cooked Shrimp?

Cooked Shrimp contains 204 calories per serving (10% of the 2,000 kcal daily value), with 8.5g fat, 2.5g carbs, and 31.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cooked Shrimp

Total weight: 168g
204.0
kcal
31.3g
Protein
8.5g
Fat
2.5g
Carbs

Nutritional value of Cooked Shrimp per 100 grams

121.4
kcal
18.6g
Protein
5.1g
Fat
1.5g
Carbs

What's inside Cooked Shrimp

Ingredient Amount Calories Protein Fat Carbs
whole cooked shrimp (with shell) 160g 90 kcal 19.5g 1.5g 1.5g
cooking oil (residual in pan) 6g 900 kcal 0g 100g 0g
salt/seasoning residue 2g 300 kcal 5g 5g 5g

Where do the calories in Cooked Shrimp come from

38%
5%
61%
Fat 38% Carbs 5% Protein 61%

How Cooked Shrimp fits into your daily diet

Nutrient Amount % Daily Value
Calories 204 kcal 10%
Protein 31.3g 63%
Fat 8.5g 13%
Carbs 2.5g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cooked Shrimp

🏃
Jogging
20 min
🚴
Cycling
24 min
🚶
Walking
47 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cooked Shrimp

How many calories are in Cooked Shrimp?

A full serving of Cooked Shrimp contains approximately 204 kcal. The total serving weighs about 168g. Per 100 grams, that works out to 121.4 kcal.

Is Cooked Shrimp good for weight loss?

Cooked Shrimp has a low calorie density at 121.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Cooked Shrimp?

A serving of Cooked Shrimp provides about 31.3g of protein from a total serving weight of 168g. That is 18.6g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.

What is the easiest way to track Cooked Shrimp calories?

The easiest way to track Cooked Shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cooked Shrimp compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with shrimp 290g 348.0 14g +144 kcal, less protein
Shrimp Plate 59g 82.8 7.5g -121 kcal, less protein
fried small shrimp 228g 376.0 39g +172 kcal, more protein
Grilled Mackerel 234g 461.0 35.2g +257 kcal, more protein
Rice with shrimp & beef 275g 418.0 31.4g +214 kcal, more protein