How many calories are in Tom Yum Soup Noodles?
Tom Yum Soup Noodles contains 201 calories per serving (10% of the 2,000 kcal daily value), with 0.8g fat, 39.7g carbs, and 6.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tom Yum Soup Noodles
Nutritional value of Tom Yum Soup Noodles per 100 grams
What's inside Tom Yum Soup Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tom yum soup broth | 300g | 15 kcal | 0.7g | 0.2g | 3g |
| Rice noodles | 100g | 138 kcal | 3g | 0.3g | 27g |
| Shrimp | 50g | 120 kcal | 24g | 2g | 2g |
| Mushrooms | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
| Lime juice | 10g | 50 kcal | 0g | 0g | 10g |
| Chili peppers | 5g | 40 kcal | 2g | 0g | 10g |
| Cilantro | 5g | 20 kcal | 2g | 0g | 4g |
Where do the calories in Tom Yum Soup Noodles come from
How Tom Yum Soup Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 201 kcal | 10% |
| Protein | 6.2g | 12% |
| Fat | 0.8g | 1% |
| Carbs | 39.7g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tom Yum Soup Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tom Yum Soup Noodles
How many calories are in Tom Yum Soup Noodles?
A full serving of Tom Yum Soup Noodles contains approximately 201 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 40.2 kcal.
Is Tom Yum Soup Noodles good for weight loss?
Tom Yum Soup Noodles has a low calorie density at 40.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tom Yum Soup Noodles?
A serving of Tom Yum Soup Noodles provides about 6.2g of protein from a total serving weight of 500g. That is 1.2g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Tom Yum Soup Noodles calories?
The easiest way to track Tom Yum Soup Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tom Yum Soup Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sinigang na Hipon | 410g | 190.0 | 28.7g | -11 kcal, more protein |
| Spicy Coconut Noodle Soup | 870g | 15.0 | 0.5g | -186 kcal, less protein |
| Thai Papaya Salad with Seafood | 465g | 640.0 | 28.5g | +439 kcal, more protein |
| Shrimp Vegetable Soup | 285g | 81.0 | 9.5g | -120 kcal, more protein |
| Chicken Noodle Soup | 495g | 393.0 | 36.6g | +192 kcal, more protein |