How many calories are in Spicy Seafood Ramen?
Spicy Seafood Ramen contains 420 calories per serving (21% of the 2,000 kcal daily value), with 16g fat, 53g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Seafood Ramen
Nutritional value of Spicy Seafood Ramen per 100 grams
What's inside Spicy Seafood Ramen
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant ramen noodles | 85g | 447.1 kcal | 9.4g | 16.5g | 61.2g |
| spicy seafood flavor seasoning (powder) | 10g | 400 kcal | 10g | 20g | 10g |
Where do the calories in Spicy Seafood Ramen come from
How Spicy Seafood Ramen fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 9g | 18% |
| Fat | 16g | 25% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Seafood Ramen
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Seafood Ramen
How many calories are in Spicy Seafood Ramen?
A full serving of Spicy Seafood Ramen contains approximately 420 kcal. The total serving weighs about 95g. Per 100 grams, that works out to 442.1 kcal.
Is Spicy Seafood Ramen good for weight loss?
Spicy Seafood Ramen has a high calorie density at 442.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spicy Seafood Ramen?
A serving of Spicy Seafood Ramen provides about 9g of protein from a total serving weight of 95g. That is 9.5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Seafood Ramen calories?
The easiest way to track Spicy Seafood Ramen is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Seafood Ramen compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Instant Ramen | 80g | 390.0 | 8g | -30 kcal, less protein |
| Instant Ramen | 120g | 530.0 | 10g | +110 kcal, more protein |
| Instant Ramen | 120g | 460.0 | 10g | +40 kcal, more protein |
| Instant Ramen | 120g | 430.0 | 9g | +10 kcal, same protein |
| Instant Ramen | 595g | 420.0 | 9g | +0 kcal, same protein |